Home › News & Event ›
Sunmarke Podcasts
Listen to meaningful conversations, insights and stories that highlight our school, values and community voices.
Unleash the power of learning with captivating discussions designed for parents, teachers, and educators alike. Engage in enlightening conversations spanning education, parenting tips, and insightful interviews with experts. Whether you’re a seasoned educator or a curious listener, Fortes offers a treasure trove of wisdom and inspiration. Tune in for a diverse range of topics, fostering a community of continuous growth and lifelong learning.
Fortes Education
Fortes education radio channel
Wellness Wednesday Podcast | Emotional Regulation in Real Family Life
How do we help children become more resilient — especially during stressful or overwhelming times?In this episode, our primary and secondary school counsellors explore how emotional awareness helps children and parents manage big feelings more calmly and confidently.We also introduce the How We Feel app and Marc Brackett’s emotional regulation framework, including:✨ The 4 emotional zones✨ Practical regulation tools for parents and children✨ How emotions show up in the body✨ Simple ways families can build resilience togetherThis conversation is practical, warm, and full of real-life examples parents can actually use at home.Because resilience is not about “toughening kids up.”It’s about helping them understand what they feel — and what to do with it.#WellnessWednesday #Parenting #EmotionalRegulation #Resilience #HowWeFeel #MarcBrackett #SchoolCounselling #MentalHealth #ParentingSupport
February 26, 2025
February 26, 2025
February 26, 2025
September 5, 2024
Search Results placeholder
